Beef Onion and Guinness Pie Recipe by Gary Mehigan, Masterchef Australia
The Dairy Industry has a petition in to the FDA to change the labeling guidelines regarding milk products that include Aspartame. In specific, instead of needing to label such milk products such as “Sugar Free Chocolate Milk” it would simply state on the label “Chocolate Milk”. This is deceptive marketing at it’s worst as it creates a barrier for the consumer to easily identify products that contain alternative sweeteners. The FDA has over 90 documented symptoms of Aspartame toxicity that include such things as headaches, migraines, weight gain(!), abdominal pain and depression.
Please help protect those that do not wish to consume these additives. It should be easy to tell what we are consuming and what is being added to our food supply. While it is true that the fine print ingredient list will continue to list Aspartame as an ingredient, many do not look at these, and some can’t read them because they are printed so small. Including appropriate language in the product label helps guide the consumer towards products that meet their needs.
Granting this petition could also open a slippery slope for other foods where artificial sweeteners are used and we could see other products that begin to follow this practice. Please help in supporting truth in labeling!
Directly from the Petition: “IDFA and NMPF argue that nutrient content claims such as “reduced calorie” are not attractive to children, and maintain that consumers can more easily identify the overall nutritional value of milk products that are flavored with non-nutritive sweeteners if the labels do not include such claims. Further, the petitioners assert that consumers do not recognize milk—including flavored milk—as necessarily containing sugar. Accordingly, the petitioners state that milk flavored with non-nutritive sweeteners should be labeled as milk without further claims so that consumers can “more easily identify its overall nutritional value.””
“IDFA and NMPF state that the proposed amendments would promote more healthful eating practices and reduce childhood obesity by providing for lower-calorie flavored milk products. They state that lower-calorie flavored milk would particularly benefit school children who, according to IDFA and NMPF, are more inclined to drink flavored milk than unflavored milk at school.”
Basically, I read these two petitions comments as stating that we want to encourage children to consume sweetened products while hiding what they are actually consuming. So they are learning that it’s okay to consume sweets, instead of learning to consume healthy products. And the IDFA seems to think the majority of people that buy flavored milk don’t realize it contains sugar.
This petition also wants to change this for other dairy products such as whipped cream, sour cream, yogurt, etc.
Okay, this really infuriates me! I can’t have Aspartame and I’m visually impaired. If I don’t have someone with me at the grocery store I can’t read the content labels on my food. They’re a very tiny print.
I also believe that children should be taught from a young age what is healthy to consume in order to learn proper eating habits for their lifetime. Schools shouldn’t be serving anything that is not 100% natural, no artificial anything!
The open comment period ends May 21 2013.
Follow this link for instructions on how to comment on this proposal.
My dish was adjusted from the original and plated beautifully. When I was young every year at the holidays my mother made Walnut Kolachi. Then I tried a version at a bakery in New Hampshire that was filled with chocolate instead of walnuts. I couldn’t tell you what it was called or how he made it but I loved it. I would buy it every time I had the chance.
After moving away, I thought about it often. Then I got brave and started experimenting with the filling. For the audition I made a Chocolate Hazelnut Kolachi, a Caramel Hazelnut Crumble, Hazelnuts coated in Caramel and a Mascarpone Cream. All my taste testers at home loved this dish. Read the rest of this entry »
Let’s face it, eating a home made toaster pastry, aka Pop-Tarts®, is like eating a little piece of pie for breakfast. We say to ourselves, this is like eating toast with jam. Only Better! Pie is probably my favorite sweet item to eat.
Pop-Tarts® were always one of those things that I would impulsively buy at the grocery store so I could have them for breakfast. I have a few of those junk food items I bought like that. Then they came out with the Pillsbury® Toaster Strudel® in the frozen section and I liked those even better. I used to buy quite a few of these.
My daughter liked them just as much as I did and they were easy to make for breakfast. Now my grandchildren come and stay with me and they love the home made fruit filled pastries hot out of the oven in the morning.
Now, I know that processed food of any kind is a trigger for my migraines and I can’t have anything artificial. So I’ve had to change those impulse buys. But I still crave these breakfast treats. I walk past them in the grocery store and have the urge to put them in my cart.
So, along with what seems like everyone else in the baking world I’ve been trying to perfect them. I’ve failed at baking them ahead of time and popping in the toaster to heat up in the morning. I use a toaster oven so getting them in and out of the slot isn’t the problem. They just don’t come out with a crisp crust. It’s soggy.
My latest attempt is to make a quick puff pastry dough and fill it with my home made pie filling. No Shortcuts in any of the ingredients. I assemble them and freeze them and them put them in my toaster oven when I want them in the morning. Mmmm! Pie for breakfast!
I’ll do a step-by-step and some favorite fillings to add to my recipe collection. If you make home made jam or have a good place to buy it you can fill them with that. You can always mix brown sugar and cinnamon with a little butter and pile that inside. Use a Quick Puff Pastry or a Pie Pastry, brush the tops with egg wash and sprinkle with sugar or sprinkles. Poke some holes in the top for the air to escape. Bake them at 375°F/190°C/Gas Mark 5 for 15 minutes or until bubbly and brown.
I have been given the fantastic opportunity to audition for a new baking show being produced by CBS. They’re doing auditions in Los Angeles on December 1 and I’m going to go and give it my best shot. It looks like they’re modeling it after The Great British Bake Off. I love that show, I’ve seen every episode.
Only now, I look at my blog and see things that are lacking because we’ve been working on recipes and website formatting.
Let’s face it, I’ve done a terrible job of keeping up with my blog. But I’ve been baking. This year has been very busy with the move from Texas to Southern California. We purchased a home that was being built so we had to make lots of choices and now we have landscaping, painting, window coverings and so many little things to get set up. Read the rest of this entry »